Mini Consult
Personalized Guidance, Delivered Simply.
Quick, personalized guidance for your health and wellness journey—delivered via secure messaging platform. Share your concern, and within 24-48 hours, receive tailored herbal, nutritional, or lifestyle recommendations to support your needs. Includes up to 3 medication reviews ($15 for each additional).
Perfect for:
Specific wellness questions or seasonal support
Herbal and supplement guidance
Quick, actionable solutions
For more continuous care, save with our monthly subscription option below that includes up to 4 separate exchanges each month.
Personalized Guidance, Delivered Simply.
Quick, personalized guidance for your health and wellness journey—delivered via secure messaging platform. Share your concern, and within 24-48 hours, receive tailored herbal, nutritional, or lifestyle recommendations to support your needs. Includes up to 3 medication reviews ($15 for each additional).
Perfect for:
Specific wellness questions or seasonal support
Herbal and supplement guidance
Quick, actionable solutions
For more continuous care, save with our monthly subscription option below that includes up to 4 separate exchanges each month.
Personalized Guidance, Delivered Simply.
Quick, personalized guidance for your health and wellness journey—delivered via secure messaging platform. Share your concern, and within 24-48 hours, receive tailored herbal, nutritional, or lifestyle recommendations to support your needs. Includes up to 3 medication reviews ($15 for each additional).
Perfect for:
Specific wellness questions or seasonal support
Herbal and supplement guidance
Quick, actionable solutions
For more continuous care, save with our monthly subscription option below that includes up to 4 separate exchanges each month.
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Delivered Over Messaging for Your Convenience:
These consults are conducted via secure messaging (similar to text messaging), making it easy to receive personalized guidance without scheduling a formal in-person or video appointment. This flexible format allows you to get the support you need, wherever you are, with a quick turnaround time.What to do next:
Upon purchase, you will be prompted to fill out the simple intake form where you can share your primary concern and relevant details (e.g., medications or current routines).
Receive a personalized response via email or text within 24-48 hours, including specific herbal, nutritional, or lifestyle recommendations tailored to your needs.
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Quick wellness guidance without a full-length consultation.
Herbal and supplement suggestions to support your current routine.
Seasonal tips to align with your body’s natural rhythms.
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A personalized response addressing your wellness concern.
Review of up to 3 medications for herb-drug interactions (additional fees apply for more).
Practical, easy-to-implement solutions to support your health journey.
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To provide you with the best possible guidance in a timely manner, here’s what to expect from my mini consults:
Timely Responses:
I aim to deliver clear, personalized recommendations within 24–48 hours of receiving your consult request.
Medication Reviews:
If you are currently taking medications, I include a review of up to three medications in the base consult fee.
For clients on more than three medications, there is an additional fee of $15 per medication to allow for a thorough interaction review.
Ethical & Personalized Care:
I prioritize accuracy and safety when recommending herbs, supplements, or lifestyle adjustments. This includes cross-checking for potential interactions with any listed medications.
Boundaries:
Mini consults are designed for specific, focused questions. If your concern is complex and requires a full protocol or more detailed exploration, I may recommend scheduling a longer consultation.
Refunds & Timing:
Due to the personalized nature of this service, mini consults are non-refundable once I’ve started working on your question.