Delivered Over Messaging for Your Convenience:
These consults are conducted via secure messaging (similar to text messaging), making it easy to receive personalized guidance without scheduling a formal in-person or video appointment. This flexible format allows you to get the support you need, wherever you are, with a quick turnaround time.

What to do next:

1. Upon purchase, you will be prompted to fill out the simple intake form to provide information about your primary concern.

2. Receive a personalized response via email or text within 24-48 hours, to including recommendations specific to your needs.

• A 100% personalized response addressing your wellness concern.

• Practical, easy-to-implement solutions to support your health journey.

To provide you with the best possible guidance in a timely manner, here’s what to expect from my mini consults:

1. Timely Responses:

   • I aim to deliver clear, personalized recommendations within 24–48 hours of receiving your consult request.

2. Medication Reviews:

   • If you are currently taking medications, I include a review of up to three medications in the base consult fee (applicable to medication e-consults only).

   • For clients on more than three medications, there is an additional fee of $15 per medication to allow for a thorough interaction review (applicable to medication e-consults only).

3. Ethical & Personalized Care:

   • I prioritize accuracy and safety when recommending herbs, supplements, or lifestyle adjustments. This includes cross-checking for potential interactions with any listed medications (applicable to medication e-consults only).

4. Boundaries:

   • Mini consults are designed for specific, focused questions. If your concern is complex and requires a full protocol or more detailed exploration, I may recommend scheduling a longer consultation.

5. Refunds & Timing:

   • Due to the personalized nature of this service, mini consults are non-refundable once I’ve started working on your question.